Earlier this year I was introduced to the Pranamat ECO, a therapeutic massage mat that helps to relax and revitalise the body and mind.
It is now 10 months on, and I’m still as much in love with my spiky little friend as I was when we first met.
Whenever I’m stressed, I lie on it for 30 minutes and focus on my breathing and every time, without fail, I get up feeling more relaxed and recharged.
Whenever I can’t get to sleep at night I lie on it in bed and 90% of the time end up falling asleep on it. Bliss.
Whenever I have neck and shoulder pain and tension headaches, I pull out the Pranamat and lie on it and it magically helps dissipate the pain.
The first massage mat approved by the U.S. FDA as a medical device, it has been a game changer to my overall well-being.
The Pranamat ECO uses time-honoured therapeutic methods based on the wisdom of Eastern philosophy, which addresses the root causes and symptoms of minor muscle aches and pains. It works on the premise that the tiny lotus spikes stimulate active nerve centres and intensify the local blood flow and lymph circulation. This reflective action triggers the release of endorphins – a natural painkiller and happiness hormone.
Pranamat ECO activates all areas of the body, including the back, neck, shoulders, head, hips, abdomen and feet, relieving minor muscle aches and pains and tension. The mat’s signature lotus pattern individually massages each of the body’s meridian points when one lies against the mat. A short session with Pranamat ECO will relieve muscle aches and tension. A longer session will create feelings of joy, harmony and peace.
The benefits of the mat are endless. It might help to: increase a sense of well-being; relieve muscle aches, pain and tensions; encourage a deep, comfortable night’s sleep; boost energy levels; increase skin’s elasticity; reduce the appearance of cellulite; promote relaxation and a positive mood; as well as reduce stress and anxiety.
There are many ways to use the Pranamat ECO – for exercise, for better sleep, yoga, meditation, recovery after sports, and more.
Apart from the positive results to my overall well-being I have experienced using the mat, it was the superior quality, elegant design and beautiful materials that initially attracted me, as everything had been thought of to place the Pranamat in a league of its own.
With superb finishing and expertly selected eco-friendly materials, it simply breathes quality and style.
Designed for healthy living, the Pranamat ECO is made from durable, breathable, mould- and mildew-resistant materials that are all European-certified. The mat is made in Europe from all-natural coconut, linen and cotton fibres which are completely untreated.
The lotus-shaped flower massagers are made from surgical-grade HIPS plastic that is hypoallergenic and EU-approved. There are in total 221 elegant lotus flowers, each with 25 sharp, non-toxic petals, for an aggregate of 5,525 petals.
The outermost cover is made from pure linen and coloured with an eco-friendly, non-allergic dye and a fine weave that creates a smooth feel on the skin.
The lining is made from undyed, odour-free raw cotton, which allows for increased air flow and breathability.
The filler is made from untreated coconut fibres, which are one of the most natural and healthy components that can be used inside a mat – in place of harsh, petroleum-based materials. Coconut fibre is a breathable material that filters the surrounding air and releases a fresh, natural scent. It is a natural odour repellant, meaning the mat will remain odor-free over its lifetime, even with frequent use.
There is no glue used in Pranamat ECO. Spikes are placed on the cover by use of a special heating technology. For maximum peace of mind, there is a 5-year standard warranty. The mat is available in several aesthetically pleasing colours such as lavender, turquoise and orange. For added benefits, make sure to get the pillow which is a great way to target specific areas of the body. It may be placed under the neck to instantly melt away tension in shoulders and spine, or set it beneath the lower back. Rest the feet on it for a little sole relief and relaxation.
The Pranamat ECO massage mat provides an experience unlike any other. Make it a part of any lifestyle and daily routine, and feel like new with this amazing mat.
